Tractor Girl's food diary ......

SATURDAY

BREAKFAST
Yellow portion pot of branflakes, skimmed milk, a banana - 200

LUNCH
WW hearty veg soup, food doctor cereal pitta - 280

DINNER
RC Solo slim veg curry pouch, broccoli and carrots - 200


SNACKS
Fat free yoghurt - 100
fat free yoghurt - 100
Snack a jack rice cake - 50
Snack a jack rice cake - 50
6 ryvita thins - 240
Grapes, strawberries and blueberries - 180

4 x 500ml bottles of water ( I carry this around religiously!)

Total 1500 - (allowance 1500)