Can i ask a question
How much do you spend a day on food making various meals I am kind of on a budget and don't want to keep buying processed rubbish xx
View ArticleDaily diary
I Guys here is my diary for today 1 pot fruit n fibre Milk out of allowance Lunch Ww pasta n meatball Power snack apple Dinner bgty shepherds pie mixed veg Power snack alpen light total cAls 1133...
View ArticleSlim4son daily diary thread
I guys I know I done other threads but this is the confirmed diary I will post daily I would appreciate if you think I going wrong please say Breakfast 1 red pot of fruit n fibre Lunch :- wwfh. Micro...
View ArticleHere I go again! Lauras Food Diary
Hi, i've just joined here in the hope of some inspiration. I have done the Rosemary Conley diet before and have been very successful but am struggling to stick to it after putting loads of weight on...
View ArticleSafiyah food diary
2 slices of wholemeal toast with a little cheese, water 2 free range egg omlette with mushrooms, water pasta with garlic and kidney beans Apple and kiwi tea
View ArticleTractor Girl's food diary ......
SATURDAY BREAKFAST Yellow portion pot of branflakes, skimmed milk, a banana - 200 LUNCH WW hearty veg soup, food doctor cereal pitta - 280 DINNER RC Solo slim veg curry pouch, broccoli and carrots -...
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Ruth's Food Plan :)
Started Rosemary Conley Online yesterday and so far it's wonderful! Not hungry and after a day I already feel better and much more comfortable- no tummy ache etc! I am completing the FAB diet to see...
View ArticleHere I Go Again!
Today I am starting a diary. I am now going to try RC and really try to move this excess weight. I am doing this at home so any help and guidance would be appreciated. Please tell me if I am doing it...
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Chocaslim's journey into the 9s
Hi There, well after writing an explanation on how the Rosemary Conley programme works i'm feeling more and more positive so as of tomorrow i'l start a diary and seeing as im of to london for a day and...
View ArticleSolo slim?
Hi is anyone doing the solo slim diet? Seems a bit like diet chef just wondered if anyone had feedback on it? X
View Articlenot very busy here!
Hi I noticed its not very happening here and not sure if people will see my diary if i do one lol
View ArticleShelbys Rosemary Conley Food Diary
Day 1 Breakfast - 1ypp Beans on 1 slice of wholegrain toast with 1ypp fresh orange juice P-snack - Chicken slim a soup lunch - Wholemeal pitta with 50g Chicken, Salad + 1tbsp Light Salad Cream P-snack...
View ArticleIm going to lose 10 stone!
Here is a brand new sparkly diary to hopefully keep on track. I'm taking small steps at a time to hopefully avoid the binge and starve cycle I've been stuck for about ten years! I'm starting out at...
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Newbie food diary
Hello everyone. It's my first day and i'm doing the 1200kcal for the first two weeks. I thought it would be good motivation to do a food diary and would be grateful of any feedback from experience RC...
View ArticleFrom Fatty to Fitty - well that's the plan
Hi Everyone, I am going to try and keep an exercise and diet log so here goes from day 1: Weigh in day is a Thursday so I will keep my losses in my signature - Day 1 Breakfast - Fruit juice and Special...
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mrspinkiepoo's journey to slinkyminkyness
So here i am, my journey to slinkyminkyness I'm joining a Rosemary Conley class on Tuesday 14th May and i'm really looking forward to it. I've just turned 40 and i wanted to be a slinky 40 year old,...
View ArticleI will do it!
Went to my first class last night, got my starting weight. I'm changing over from Sw. Have done RC before years ago so hoping to get the same result I did then! It was my first day today: Breakfast -...
View ArticleNeed to do something! Help please? :-(
Hello everyone I am 25, 11ft7 and 13st0lbs In 2006 I lost 2st7lb with Rosemary Conley GI Jeans (which brought me to 10at7lb) it was great! After a year the class shut and I am not near a class now The...
View ArticleThe I Hate Soup Food Diaries
Hi All, Stared Rosemary Conley on Thursday. I am calling my diary I HATE SOUP as in the past when i have been starving on WW of RC i am asked whether i like soup as i can make free soup - nope i cant i...
View ArticleKellys diary
Ok starting RC on 1200 cals for 2 weeks. Tuesday 13th November- Breakfast- branflakes and milk (using portion pots and allowance) with a banana Snack- 2 satsumas Lunch- 2 warburtons thins filled with...
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